Take charge of your health and well-being using alternative therapies.
We offer a variety of natural therapies that have been shown to help reduce pain and inflammation. Our therapies are safe, effective, and drug-free.
Our Dry Salt Therapy booth has been shown to improve the respiratory system, and our clients have had success in stopping their snoring after just one session!
Stress can wreak havoc on our well-being. It can lead to weight gain, headaches, poor sleep, and more. Book a session in the Zen Den to experience ultimate relaxation.
Reiki is a great way to reduce anxiety. If you’re looking for a natural and holistic approach to managing your anxiety, give Reiki a try.
Get in touch with your emotions, learn how to manage them, and connect with your authentic self. Become more emotionally available.
If you are feeling lost, disconnected, not sure if you are on the right path, our coaching sessions can help you learn more about yourself and help you discover your path.
Choose to live a healthy and fulfilling life. Wellness is more than being free from illness: it is a process of change and growth towards a mentally and physically healthy lifestyle. At Zen Haven your wellness and well-being matter to us. We provide alternative therapies in a unique wellness spa that empowers all of our members to meet their goals and stay on track. We offer a natural way to improve your quality of life and maintain optimal wellness. We use alternative therapies such as Reiki, dry salt therapy also known as halotherapy, chromotherapy which is color and light therapy, sound therapy, infrared, essential oils, and hydro massage therapy. We offer individual sessions as well as memberships. We are in Roanoke, TX at the corner of 114 and 377 near Southlake, Keller, Colleyville, Northlake, Argyle, and Flower Mound.
In order to live a higher quality life, maintaining optimal wellness is key. Everything we feel and do relates to our well-being and directly affects our actions and emotions. In order to subdue stress, reduce illness, and ensure positive moments in your life, you must achieve optimal wellness. At Zen Haven our goal is to help you achieve the ultimate state of relaxation to help reduce your cortisol levels and bring balance and harmony back into your mind, spirit, and body. We offer individual Reiki sessions in person or at a distance and we can also do group Reiki sessions in the Zen Den.
As a wellness coach and level 3 Reiki Master, I will empower you to take charge of your personal health and well-being. I will offer suggestions based off of research and I will help you come up with action plans that allow you to make better choices for yourself and your family. I am not a medical professional or Doctor. I can't prescribe, diagnose, treat, cure, or prevent any disease. If you have any serious or chronic medical conditions or take prescribed medication, I encourage you to speak with your doctor or other medical professional before adding alternative therapies into your routine.