The Zen Den

The Recovery Circuit at Zen Haven Healing in Roanoke, TX starts with the Salt Booth, then the Hydro Massage Lounger, and finishes in the Infrared Sauna. 

This powerhouse combination of natural healing therapies is the ultimate detox that will immediately open your airways to help you take in more oxygen which will speed up the body's healing process. 

Why the Salt Booth?

The Salt Booth is a small room where you will sit for about 10-15 minutes inhaling tiny salt particles. During this dry salt therapy session, the salt particles will enter your airways and immediately help you breath better by clearing out anything that shouldn't be there - mucus, toxins, pollutants, etc. Your sinuses will begin to clear and the salt will start to go to work as soon as you step in the booth. The salt acts like little scrubbers cleaning your system and attracts all of the bad stuff your body is trying to get rid off. This helps you get a better detox and will also reduce pain and inflammation within your body. 

Why the Hydro Massage?

The Hydro Massage Lounger is very relaxing and will help you melt stress and tension away. As you relax into the massage, this allows the salt to get deeper into your muscles and tissues and pull out more toxins all while increasing your circulation and reducing tension which all helps to reduce pain and inflammation. 

Why the Infrared Sauna?

Now that you have increased your circulation and have the salt moving through your body helping you create a better detox, the Infrared Sauna is the best way to end this circuit because it will increase your heart rate, which will keep your circulation moving well, increase you metabolism, reduce tension, and help you detox by sweating it out. The Infrared Sauna is much different from a traditional sauna. In the Infrared Sauna, you are increasing the core temperature of your body - very similar to your body's natural process when you have a fever. This gives you more cardio benefits and allows the benefits of the treatment to last longer than a traditional sauna.  

Who should try the recovery circuit?

If you are experiencing pain, inflammation, reduced circulation, stress, or tension, give the Recovery Circuit a try. You will leave feeling refreshed, breathing better, and in less pain. The Recovery Circuit will also help improve your sleep. 

Where are we located?

Zen Haven Healing is located in the Roanoke Crossing shopping center at the corner or 114 and 377. We are near Keller, Southlake, Colleyville, Argyle, Flower Mound, and Northlake.